The risk of developing cancer can increase due to various reasons. The number of people with cancer is increasing day by day. Among the reasons for these increases are wrong living habits. Factors such as unhealthy diet, using harmful products, living sedentary, genetic factors increase the risk of developing cancer. A 2018 study found that exposure to high levels of light blue light at night can double the risk of prostate cancer.
BLUE LIGHT AFFECTS OUR HEALTH NEGATIVELY
According to experts, blue light is believed to be the most harmful to human health, as it has a shorter wavelength than other lights in the visible spectrum, meaning it emits more energy. A study conducted in Spain in 2020 highlighted further evidence of the harmful effects of blue light on our health.
LINKED TO RISK OF BREAST AND PROSTATE CANCER
According to Physician Deborah Lee of Fox Online: “661 bowel cancer patients were compared with 1,322 controls. Using artificial nocturnal exposure data from satellite tracking, the authors calculated that exposure to blue light increased the risk of bowel cancer by 60 percent.” It is linked to an increased incidence of other cancers, such as breast and prostate cancer.”
FOR YOUR HEALTH STAY AWAY FROM BLUE SCREENS IN THE EVENINGS
It may be necessary to avoid using the phone late at night to maintain the regularity of the body’s internal clock. Dr. Lee added: “It makes sense to use your cell phone less frequently and stay away from devices with blue lights (desktops, laptops, tablets, TVs and others) in the evening to allow your melatonin levels to rise naturally at bedtime.