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Life as a couple is not always a smooth ride. But if in addition, the question of trust in the other arises, this makes the relationship even more delicate. Here are seven sentences that demonstrate it.
Trust in the couple is an essential pillar. When it fails, it makes the relationship complicated. How to know if your relationship suffers from a trust problem? Certain phrases said by your partner can set you on the path.
“You are always…”
The way things are said plays an important part in a couple’s communication. Starting a sentence with “You are always…” is very often followed by criticism or negative behavior. These are words used as a defense mechanism and can show that your partner has difficulty trusting you.
“I trust you, but…”
Ironically, this phrase actually reflects a complete lack of trust in the partner. Even though the words about trust are said, the “but” that follows contradicts them. It is a subtle way of expressing doubt, fear or insecurity. In a healthy relationship, trust must be given fully, without any opposition. If this is not the case, there is probably a trust problem in your relationship.
“Are you sure…?”
At first glance, this phrase may seem harmless. You might think your spouse is just looking for comfort. In reality, it may reflect a deeper trust issue. It is possible that through these words, he or she subtly questions your actions or decisions.
“Why have you…?”
A relationship full of questions can be exhausting. Particularly when your partner frequently asks, “Why did you…?”
This sentence can demonstrate that your partner questions your actions, decisions or motivations. It is completely normal to express curiosity or ask for clarification on occasion, but when this becomes recurrent, it may be linked to a problem of trust in the couple.
“I’m doing well”
If these words show that everything is fine, on the surface, it is not. When your partner is visibly upset but denies the situation, it may reflect a lack of trust. Honesty and transparency are, however, the foundations of any healthy couple relationship. When the person refuses dialogue, it is because they lack the confidence in you to open up.
“I knew you would do this.”
Predicting someone’s actions can sometimes show that you know them well. But this phrase can also be used negatively, which illustrates a lack of confidence, in this case. It’s a bit like your partner isn’t giving you the chance to prove yourself and show who you really are.
“You never listen to me”
This phrase is a true indicator of trust in the couple’s relationship. If your partner regularly accuses you of not listening to them, it’s because they may feel misunderstood or ignored. This phrase often signals a need for attention and validation.
Your partner wants to feel like their opinions matter and that they can trust you. Indeed, trust is not just about loyalty, it is also about emotional security.
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