Finding meal ideas is always a headache when you want to combine pleasure and balance? For afternoon tea, the meal most conducive to the consumption of ultra-processed products, do you want to change from the traditional industrial biscuits or the fruit yogurt/part of brioche combo? Here are recipes that are easy and super quick to prepare, based on chocolate, fruit or dairy products, for homemade snacks, to be enjoyed at 4H by young and old. Something to regain your strength after a long day at school!